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1 Year. 1 Project. 100 Powerful Conversations.

March 11, 2017


THIS is the miracle of coaching.

1 Year. 100 Powerful Conversations.
I am taking on a bold challenge this year to share the power of coaching. My goal is to—

Create intentional impact in the world by having 100 deep coaching conversations with 100 inspired + inspiring individuals.

Coaching changes lives. It is a game-changing tool that creates a positive ripple effect in the world. When a person shows up differently in their life, and starts creating results they never thought possible, the impact automatically extends to their relationships, their work, and world around them. Every time I work with someone, I get to see this evidence first hand, and I am fired up about giving people the opportunity to experience it for themselves.

That is what The 100 Conversations Project is all about. Helping people to see their world differently and change their lives so they can:

> Unbecome who they aren’t…and become who they are meant to be.
> Get into the kind of action that leads to true happiness and results in a vibrant, meaningful, deeply fulfilling life.
> Achieve what they really, really, really, REALLY want.
> Claim their greatness, discover their Purpose and become naturally confident, courageous leaders.

And I’m ALL IN, wholeheartedly committed to the success of this project. One thing though, it’s not going to be possible to do this alone—may I enlist your help?

The Project. The Coaching. The Invitation.
The 100 Conversations Project has begun, and I am creating space each month for the next year (March 2018) to sit down with inspired + inspiring individuals for a powerful conversation to challenge their status quo and amplify their leadership.

This is the type of person I’m looking for – someone who:

  • Desires to step fully into their personal leadership, and start leading boldly, confidently & courageously at work and in all areas of their lives.
  • Serves extra-ordinarily in what they do every day (or aspires to do so).
  • Wants to create positive impact in their world and THE world.
  • Are willing to be the hardest worker in the room to go after something they really, really, REALLY want.
  • Knows they are responsible for their own happiness and the experience of their life—and are intent on taking action accordingly.
  • Are ready for (and want) game-changing support to help them achieve a goal that feels “impossible” right now, tackle a challenge they’re currently facing, or transform an area where they are currently unsatisfied.

Do you know anyone like that?

I would like to invite them to be one of the 100. To sit down with me for 2 hours of deep coaching and see the possibilities of transforming something (or things) in their life.

They bring the topic. Nothing is off limits; we can discuss anything in their work or life. I’ll bring the coaching, hiding nothing and holding nothing back. Together we’ll have an unforgettable, life-transforming conversation.

No gimmicks. No strings. No pressure. No bull. And no cost (coaching fee waived). Just one requirement: To accept the invitation, each person must commit to showing up to their session fully present—100% invested with their time & energy—and with a willingness to explore wherever the conversation leads. This experience is about getting results, and results are a participatory activity.

Who has popped into your mind as you’ve been reading about this project? A friend. Your spouse. Your brother. A co-worker. The woman from yoga class. The parent of your child’s best buddy. Someone from church. Maybe even…yourself.

Do them a favor, and plug-in to that person for a minute. What’s her big dream? What do you think is holding him back most right now? What support does he need in his life? What might be possible for him or her if they had the opportunity for a powerful, deep coaching conversation? I’d love to talk to them. Will you send them this post and give them the gift of an invitation to be one of the 100?

My gift to them from you. Because you believe in them. And so do I. (Share this post and my contact information with them.)

Or, if it’s YOU who is saying, “YES. That’s ME!” >> Contact me here to request a powerful conversation. (I admire your spunk. And your propensity for action.)

And of course, if you want more information, send me an email with your questions.

Nobody needs coaching. This is something I truly believe. For those who want powerful coaching however—to work on a goal or challenge with someone whose gift as a coach is to help you connect-your-dots and see things you can’t, or to experience high-flame coaching with someone who believes you are fully capable of achieving what you most desire—this is a chance to level up your life + leadership and start creating the life you are meant to live.

Tweet: What if one opportunity could change your life? Forever. #100conversationsproject #livehugefactor #liveundaunted (Tweet this!)

Knock, knock.
Who’s there?


Question: What Are You Consuming Today?

February 19, 2017


WE BECOME THE STORIES WE SURROUND OURSELVES WITH.Tweet: We become the stories we surround ourselves with. What are you consuming today? #liveundaunted #livehugefactor

What we read. What we hear. Who we hang out with.

Where we spend our time.


And the fact is…


That’s the law of consumption.


What are you consuming on a daily basis?

*Today’s post is inspired by the work of Matthew Kelly. (<< Seriously good stuff.)

Liar, Liar. Your Pants on Totally on Fire.

October 13, 2016


Today is the day I am calling you out.

Every time you say I CAN’T.
Every time you believe I AM NOT ENOUGH.

YOU ARE SPREADING A LIE. (<< About yourself.)

That is your fear talking, feeding you a bullshit story that has nothing to do with the truth about you and everything to do with IT maintaining its power over you. Keeping you small and preventing you from being your most powerful, meant-to-be self.

And, love, you are a sucker every time you fall for it.

Here’s the TRUTH: Your fear-voice is a master politician who manipulates, shape-shifts, and spews garbage to keep you spinning round and round. Loud & obnoxious or sweet, seductive & smooth-talking—it disguises itself telling you anything and everything to keep you believing the lies.


Every time you say I CAN’T,
Every time you think I AM NOT ENOUGH,

Stop and ask yourself: What’s the lie?

Learn to recognize that voice and see your fear for what it is >> False Evidence Appearing Real.

This is your work.

Love. Kyleigh

What You Can’t Be With Runs Your Life

March 29, 2016


That thing you can’t face.
Admit to.
Speak about.
Or own.

All the things you resist.
Keep secret.
And run from.

These people, places, stories, feelings, and fears are the real-life monsters in your closet, and as long as you allow—or force—them to stay hidden, they will run your life.

How is that?

Because these ugly, grotesque creatures worm their way into a position of prominence—one that keeps you spending increasing amounts of time, energy & effort to keep them secured under lock & key.

Hiding. Disguising. Numbing. Denying. Compartmentalizing. Justifying. Pretending they’re not there. Doing whatever it takes to not have to face them. Doing everything you can to not have to be with them. To not look at, touch, feel, interact with, or come close enough to smell them. Keeping them imprisoned and holding the door shut with all of your might so they can’t escape. (And the thought of anyone else knowing they exist? Absolutely shuddering.)

The effect >> Your monsters have you at their beck and call. They are calling the shots. They are keeping you small, holding you back from your Purpose and from being the best-version-of-yourself. THEY are running your life, and YOU are allowing it to happen.

It’s not dire straits, however. If you want to take back your power and put yourself in charge of your life once again, there is a simple solution to reverse the situation. It just requires a little bit of courage.

Face your monsters.

Okay, you might need a lot of courage—but speaking from experience, it’s really more the idea of doing so that’s the scariest part. The how-to goes like this: Grab the biggest flashlight you can find (along with a buddy or a monster-fighting pro if you need one); throw open the closet door; and neutralize those little turds by shining a spotlight in their eyes.

You ARE strong enough to handle whatever happens when you bring them into the light.

The monsters in your closet are real, and you can stop allowing them to run your life. ‘Cause it’s time to get on with the great work you’re meant for in this world.

WHAT YOU CAN’T BE WITH RUNS YOUR LIFE. Tweet: What you can't be with runs your life. #liveundaunted #livehugefactor

Love. Kyleigh

The Bad Stuff: A Matter of When, Not If

February 26, 2016


“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou, Letter to My Daughter

As humans, our little peanut brains are under constant vigilance to insulate and protect us from bad things. We’re hard-wired for this >> it’s a left-over from the caveman days.

We try our hardest to live and act in ways that allow for maximum control of our circumstances, environment and our person so that the “bad” is limited — or at least if it happens, it’s something we’ve already planned and prepared ourselves. (Mentally, anyway.)

I’m convinced we’re all control freaks. At least in this sense.

Except, the only thing we’re really doing is creating an artificial reality and preventing ourselves from truly experiencing the full spectrum of life. We are impeding our own happiness.

Here’s the truth about life:

The bad stuff is going to happen.

There is nothing we can do to stop it – it’s part of the human experience. We WILL experience shame, blame, judgment, and criticism. Same goes for pain, suffering, trauma, drama, loss, rejection, heartbreak, and other people’s shitty behavior. Catastrophes, tragedy, acts of God… << yep, those too.

We can’t prevent any of these things, but we can choose to not allow them to make us small. To keep us small. To break us. Or be fundamentally reduced by them. These are the things that ARE within our control.

We get to choose how we react.
We get to choose our response.
We get to choose how we allow the events to impact us and our life going forward.
We get to choose to leverage our circumstances to become a better version of ourselves.
We get to choose to rise, conquer, survive, and ultimately THRIVE.

Love. Kyleigh